该提示词把用户提供的实习经历素材整理成一篇约 1000 字的个人总结。用户只需把实习岗位、时间、日常工作、遇到的挑战与收获等原始材料交给 AI，它会据此组织成结构完整、逻辑清晰的总结，并在最后一段专门写出这段经历中学会和收获的内容。适用于实习总结、实践报告、个人复盘等场景。

中文版提示词

请根据以下实习经历，帮我生成一篇 1000 字左右的实习总结，并在最后一段专门写我在实习期间学会了什么、收获了什么。实习情况如下：

[在此粘贴你的实习经历素材，包括岗位、时间、日常工作内容、遇到的挑战与成长等]

英文版提示词

Based on the internship experience below, please generate an internship summary of about 1000 words, and in the final paragraph write specifically about what I learned and gained during the internship. The internship details are as follows:

[Paste your internship experience here, including position, time period, daily work, challenges and growth]

🛠️ **适用 AI 工具**：ChatGPT、Claude、Kimi、文心一言、通义千问、DeepSeek