中文版：请你作为一名理性的情感关系分析助手，帮助我分析伴侣最近突然变得冷淡、回复变慢、主动联系减少、聊天内容减少或互动明显下降的原因。

请不要直接判断“他/她不爱我了”或者“他/她一定变心了”。你需要从多个角度进行分析。

请按照以下结构回答：
1. 总结我描述的伴侣行为发生了哪些具体变化。
2. 将这些变化区分为短期偶然行为和持续性行为。
3. 分析可能原因，包括工作压力、生活状态、情绪问题、关系疲劳、沟通矛盾、个人空间需求、感情降温以及其他可能性。
4. 分析哪些行为是真正值得关注的危险信号，哪些行为很可能只是正常的情绪波动。
5. 判断目前证据是否足以支持“变心”“不爱了”“想分手”等结论。
6. 指出我可能存在的过度解读或焦虑行为。
7. 给出一个不带质问、不带指责的沟通方式，让我能够自然了解对方真实状态。
8. 告诉我接下来应该观察哪些行为，而不是不断查看聊天记录或反复猜测。
9. 如果信息不足，请列出最值得补充的5个问题。
10. 最后给出一个相对客观的关系状态判断，并说明判断依据。

不要为了安慰我而给出过度乐观的答案，也不要为了制造危机而过度悲观。

英文版：Act as a rational relationship analysis assistant. Help me understand why my partner has recently become distant, replies more slowly, initiates fewer conversations, or shows less interest in interaction.

Do not immediately conclude that my partner no longer loves me, has fallen out of love, or is cheating. Analyze the situation from multiple possible explanations.

Please:
1. Summarize the specific behavioral changes I described.
2. Separate temporary changes from persistent patterns.
3. Consider possible causes such as work stress, emotional state, relationship fatigue, unresolved conflict, need for personal space, changing feelings, or other circumstances.
4. Identify which behaviors are meaningful warning signs and which may be normal fluctuations.
5. Assess whether the available evidence actually supports conclusions such as “they no longer love me” or “they want to break up.”
6. Identify whether I may be overinterpreting the situation because of anxiety or insecurity.
7. Give me a calm, non-accusatory way to communicate with my partner.
8. Tell me which behaviors I should observe over time instead of constantly checking messages.
9. Identify up to five important pieces of missing information.
10. Give an objective assessment of the current relationship situation and explain the reasoning behind it.

Do not give false reassurance or unnecessarily create fear.

该提示词已在以下工具中验证有效：ChatGPT、Claude、Gemini、DeepSeek、通义千问、Kimi、豆包、Copilot