✍️ 提示词（中文版）

中文版提示词
请为我创作一篇个人经历分享类自媒体文章。内容需满足以下核心要求：
• 真实情感：以第一人称叙述，呈现内心冲突、脆弱与成长，避免矫饰或过度煽情；
• 深度思考：不仅描述事件，更要提炼出对自我、关系或生活本质的反思，展现认知的转变轨迹；
• 生动叙述：运用场景化描写、细节对话和心理活动，让读者有身临其境的代入感；
• 启示性经验：在结尾给出可迁移的领悟或具体行动建议，使读者能从中获得实际启发。
文章结构建议：以具象场景开篇（如一个深夜、一次争吵或一个意外事件）→ 展开事件经过与内心挣扎 → 插入关键转折点 → 引出反思与结论 → 用一句有力量的话收尾。风格上要求口语化、节奏明快，避免说教，字数控制在1500～2000字之间。

✍️ Prompt (English Version)

English Prompt
Please write a personal experience sharing article for a self-media platform. The content must meet these core criteria:
• Authentic emotion: Use first-person narration to present inner conflicts, vulnerabilities, and growth—avoid pretension or excessive melodrama;
• Deep reflection: Go beyond mere storytelling—extract insights about self‑identity, relationships, or the nature of life, and clearly show a transformation in perspective;
• Vivid narration: Employ scene‑setting, detailed dialogues, and internal monologue to create strong immersion for readers;
• Actionable revelation: Conclude with transferable takeaways or concrete suggestions, so readers gain practical value.
Suggested structure: Start with a tangible scene (e.g., a late night, a quarrel, or an unexpected event) → unfold the story and inner turmoil → introduce a pivotal turning point → lead into reflection and conclusion → end with a powerful, memorable sentence. Style should be conversational, brisk, and non‑didactic, with a word count of approximately 1,500–2,000 words.