为求职、职场赛道自媒体提供落地方案，围绕小红书与抖音两个平台的不同特点，从内容策划、账号定位、发布频率、互动运营、数据分析五方面给出建议，并解决面试录屏过长、职场素材动画化的问题。适用于个人IP打造与内容运营。

中文版提示词

请为一位想做求职、职场赛道自媒体，在小红书和抖音分享面经与实习经历的人提供具体落地方案。此人拥有面试录屏和职场经历素材，面试录屏存在过长问题需要解决，同时需将职场素材制作成动画展示。
面试录屏素材：
<面试录屏>{{INTERVIEW_RECORDINGS}}</面试录屏>
职场经历素材：
<职场经历素材>{{WORKPLACE_EXPERIENCE_MATERIALS}}</职场经历素材>

制定方案时需考虑两个平台特点：小红书用户以年轻女性居多，注重干货分享、个人经验、图文形式与标签运用，文案亲切活泼；抖音用户更广泛，以短视频为主，需强吸引力与感染力，注重剪辑、音效与节奏。
落地步骤建议：1. 内容策划（小红书图文笔记分享要点，抖音剪辑短视频突出关键信息，解决录屏过长并动画化职场素材）；2. 账号定位；3. 发布频率；4. 互动运营；5. 数据分析。
请在<回答>标签内输出全面、详细的落地方案，针对两个平台分别给出具体操作建议。
<回答>[在此输出完整的落地方案]</回答>

英文版提示词

Provide a concrete implementation plan for someone who wants to run a job-seeking and career self-media account, sharing interview experiences and internship stories on Xiaohongshu and Douyin. This person has interview recordings and workplace experience materials; the interview recordings are too long and need to be solved, and the workplace materials need to be turned into animations.
Interview recordings:
<面试录屏>{{INTERVIEW_RECORDINGS}}</面试录屏>
Workplace experience materials:
<职场经历素材>{{WORKPLACE_EXPERIENCE_MATERIALS}}</职场经历素材>

Consider the two platforms' differences: Xiaohongshu's users are mostly young women, focusing on useful content, personal experience, image-text format and tags, with a warm and lively tone; Douyin's users are broader, dominated by short videos that need strong appeal and impact, with attention to editing, sound effects and rhythm.
Steps: 1. Content planning (image-text notes on Xiaohongshu, short video edits on Douyin, solving overlong recordings and animating workplace materials); 2. Account positioning; 3. Posting frequency; 4. Engagement; 5. Data analysis.
Output a comprehensive, detailed plan inside the <answer> tag, with specific operational suggestions for both platforms.
<answer>[output the complete plan here]</answer>

🛠️ **适用 AI 工具**：ChatGPT、Claude、Kimi、豆包、DeepSeek、文心一言