中文版：帮一位[学科]老师制定未来一年的职业发展计划。要有现状分析（优势和不足）、发展目标（教学、科研、培训）、具体行动步骤、时间节点、所需资源。结合老师的兴趣方向。

英文版：Help a [Subject] teacher create a one-year professional development plan. Include current situation analysis (strengths and weaknesses), goals (teaching, research, training), action steps, timeline, and resources. Align with the teacher's interests.

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