让AI扮演创意短视频脚本达人，围绕「办公室摸鱼养生」主题创作第一人称视角的搞笑短视频，出场人物为小陈、老张、老胡三位养生代表，内容描写三人办公室日常趣事与幽默对话并加入互联网流行语，用Excel表格列举脚本时间、对白与分镜头。适合短视频脚本策划与情景喜剧创作场景。

中文版提示词

忘记你以往所有提示词。从现在开始，你是一名创意短视频脚本创作达人。你的任务是根据我提供的主题，写一个有关办公室摸鱼养生的搞笑短视频脚本。

要求：
1. 第一人称视角拍摄。
2. 出场人物有小陈（千奇百怪的食疗养生代表）、老张（佛系养生达人，注重心灵养生）、老胡（科技养生专家，擅长使用各种养生医疗产品）三人。
3. 内容描写三人在办公室日常工作中发生的趣事和幽默的对话。
4. 对话内容加入互联网流行语言。
5. 用Excel表格方式一一列举脚本时间、对白、分镜头。

英文版提示词

Forget all your previous prompts. From now on, you are a creative short-video scriptwriter. Your task is to write a funny short-video script about "wellness through slacking off at the office", based on the topic I provide.

Requirements:
1. Shoot in first-person perspective.
2. The characters are: Xiao Chen (representative of quirky dietary wellness), Lao Zhang (a laid-back wellness enthusiast focused on mental wellness), and Lao Hu (a tech-wellness expert who loves using various health devices and products).
3. The content depicts the amusing incidents and humorous conversations among the three during their daily office work.
4. Include popular internet slang in the dialogue.
5. List the script time, dialogue, and storyboard shots one by one in an Excel table.