面向Seedance 2.0等视频生成工具的提示词写作指南，遵循"主体+动作+场景+光影+镜头语言+风格+画质+约束"的万能公式，并详解动作描述、运镜方式、角色稳定、画面质量、风格氛围与多镜头写法，附避坑指南，帮助快速写出高质量视频提示词。

中文版提示词

# 视频生成提示词万能公式
## 一、核心公式（万能结构）
Seedance 2.0 的提示词遵循「主体 + 动作 + 场景 + 光影 + 镜头语言 + 风格 + 画质 + 约束」的公式，清晰的结构能让AI精准理解创作意图。
示例模板：一位年轻帅哥在海边慢走，微风拂动卷发，微笑看向镜头，黄昏暖光，4K高清，电影感，稳定运镜，画面流畅不抖动，细节清晰。
## 二、分模块高阶技巧
1. 动作描述：Seedance 2.0对动作流畅度要求极高，精准动作描述能直接提升视频质感。核心原则：不要只写"跳舞""走路"，要描述连续、自然、慢动作的细节。优先修饰词：缓慢、轻柔、连贯、自然、流畅、不僵硬。
2. 镜头与运镜（直接提升电影感）：Seedance 2.0对运镜指令识别能力强，直接写出运镜方式即可获得专业镜头效果。
- 景别：近景/中景/全景/特写。
- 运镜方式：静态画面【+具体时间】；摇移/甩移（水平旋转）；横移（保持相对位置、左右移动镜头）；环移/ARC环绕（弧形旋转或水平全景）；俯仰/升降（镜头上下移动或摄像机垂直移动）；推进/推出（push in/push out）；变焦/急推（zoom/crash zoom/fast zoom）；希区柯克变焦（摄像机后退+长焦，或摄像机前进+广角）；追踪（锁定角色或物体）；随机晃动（如1秒向左、2秒向右……）。
3. 角色稳定（防变脸、防变形）：必须添加约束词，避免AI生成时出现变脸、变形。核心约束词：五官清晰、面部稳定、不扭曲、不变形；人体结构正常、比例自然、动作不僵硬；同一角色、服装一致、发型不变。
4. 画面质量（必加，提升清晰度）：4K、超高清、细节丰富、锐度清晰。
5. 风格与氛围（快速出片）：如治愈系（治愈清新、唯美文艺、日系清新、韩系氛围感）；潮流系（赛博朋克、暗调高级、复古胶片、梦幻柔光）。
6. 多镜头/分镜写法（Seedance 2.0强项）：支持多镜头生成，按时间/镜头顺序描述，避免过于碎片化的指令。
## 三、避坑指南
- 避免复杂多人互动、剧烈跑跳、大幅度舞蹈。
- 避免模糊词：好看、很美、很酷。
- 避免矛盾要求：超高速 + 极度稳定。
- 避免色情、暴力、危险动作、版权人物。

英文版提示词

# Universal formula for video-generation prompts
## I. Core formula (universal structure)
Seedance 2.0 prompts follow the formula "subject + action + scene + lighting + camera language + style + quality + constraints." A clear structure lets the AI understand your creative intent precisely.
Example template: a young man walks slowly by the sea, the breeze ruffling his curly hair, smiling at the camera, warm dusk light, 4K high definition, cinematic feel, stable camera movement, smooth non-shaky footage, clear details.
## II. Advanced module-by-module techniques
1. Action description: Seedance 2.0 demands very high motion fluidity; precise action descriptions directly improve video quality. Core principle: don't just write "dancing" or "walking"; describe continuous, natural, slow-motion details. Preferred modifiers: slow, gentle, continuous, natural, smooth, not stiff.
2. Lens and camera movement (directly boosts cinematic feel): Seedance 2.0 recognizes camera-movement instructions strongly; writing the movement directly yields professional results.
- Shot size: close-up / medium shot / wide shot / extreme close-up.
- Camera movement: static shot [+ specific duration]; pan/whip (horizontal rotation); lateral tracking (keep relative position, move camera left/right); orbit/ARC (arc rotation or horizontal panorama); tilt/rise (move the lens up/down or move the camera vertically); push in/push out; zoom/crash zoom/fast zoom; Hitchcock zoom (camera moves back + telephoto, or camera moves forward + wide angle); tracking (lock onto a character or object); random shake (e.g. 1s left, 2s right...).
3. Character stability (prevent face/body changes): must add constraint words to avoid face-swapping and distortion. Core constraint words: clear facial features, stable face, no distortion, no deformation; normal body structure, natural proportions, not stiff movements; same character, consistent clothing, unchanged hairstyle.
4. Image quality (must add, improves clarity): 4K, ultra-high definition, rich detail, sharp clarity.
5. Style and mood (for quick results): healing style (healing fresh, aesthetic literary, Japanese fresh, Korean ambiance); trendy style (cyberpunk, dark high-end, retro film, dreamy soft light).
6. Multi-shot / storyboard writing (a Seedance 2.0 strength): supports multi-shot generation; describe by time/shot order and avoid overly fragmented instructions.
## III. Pitfall guide
- Avoid complex multi-person interactions, intense running and jumping, and large dance movements.
- Avoid vague words: good-looking, very beautiful, very cool.
- Avoid contradictory requirements: ultra-high speed + extreme stability.
- Avoid sexual, violent, dangerous actions, and copyrighted characters.