
🏮 中文版提示词
🔹 一位宋代年轻女子,身着浅色素朴亚麻汉服,在简朴古老的黄泥土农舍内准备野菜与新采山果。房屋虽经风霜却干净整洁。
🔹 亲密腰上构图,女子位于画面右三分之一,约占画面六成。她的侧三分之四脸无遮挡,明眸、双手、传统菜刀与砧板均处于精确锐焦。她在老旧木制备餐桌上轻切新鲜野菜。
🔹 画面下三分之一自然摆放山梨、红枣、野莓与葫芦,配有简朴陶碗与竹编菜篮。仅可见一小段暖赭色黏土墙和一扇旧木格窗。
🔹 柔和漫射日光从左侧窗户进入,形成斜向丁达尔光束,引导至她的面部与双手,细小尘埃粒子在光线中缓缓浮动。诗意电影写实,温暖质朴氛围,自然色彩,细腻纹理,浅景深。
🇬🇧 English Version Prompt
🔹 Exactly one exceptionally beautiful young woman in light, plain Song-dynasty linen hanfu, preparing wild vegetables and freshly gathered mountain fruits inside a modest old yellow-clay farmhouse—weathered yet clean and well kept.
🔹 Intimate waist-up composition; she is positioned on the right third, filling about sixty percent of the frame. Her unobstructed three-quarter face, luminous eyes, hands, traditional kitchen knife, and chopping board are rendered in precise sharp focus. She gently slices fresh wild greens on an aged wooden preparation table.
🔹 Mountain pears, red dates, wild berries, and gourds are naturally arranged across the lower third of the frame, accompanied by simple earthenware bowls and a woven bamboo vegetable basket. Only a small section of the warm ochre clay wall and an old wooden lattice window is visible.
🔹 Soft diffused daylight enters from the window on the left, forming a diagonal Tyndall beam that leads toward her face and hands, with fine dust particles floating gently in the light. Poetic cinematic realism, warm rustic atmosphere, natural colour, delicate textures, shallow depth of field.
🛠️ 适用AI工具
- 🔹 Midjourney — 首选工具。对古典写实、腰上近景、丁达尔光束与农舍细节还原度极高,支持
--ar、--stylize、--no等参数精准控制输出。 - 🔹 Stable Diffusion — 配合 ControlNet(姿态/景深控制)、LoRA(汉服/田园/胶片风格微调)及 Depth Library 插件,可实现精确的人物姿态、手部细节与浅景深效果。适合需要高可控性的创作。
- 🔹 DALL·E 3 — 擅长理解复杂自然语言中的服饰、光线、构图与静物细节,对“诗意电影写实”“温暖质朴”等概念还原度较好,适合快速概念验证。
- 🔹 Firefly(Adobe) — 适合生成后的色彩微调、色调统一与纹理修补,尤其适合将暖赭土墙、木质桌面与陶碗质感进一步精修至电影级画面。
- 🔹 ComfyUI / SDXL — 开源工作流,若需批量生成、精细调优(如尘埃粒子、丁达尔光束强度、静物摆放)或实验不同模型组合,可实现更高自由度。
- 🔹 Leonardo.ai — 对电影感、自然光效与室内农舍场景有较好支持,提供免费额度,适合快速测试不同风格变体。
💡 建议工作流:Midjourney 主攻风格化生成 → 选出最佳图 → Stable Diffusion(配合ControlNet与国风/写实LoRA)精修姿态、手部与景深 → Firefly 做最终色彩分级与纹理统一 → 完成。

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